You are here because you are interested in training with our team. Which is perfect, because we want you here training too! 

 

Our approach

 

At Opus Athletics we believe that functional movements are the cornerstone to health and fitness. As humans we were designed to move perfectly, but we are our own worst enemy. The things we love to do (Skiing, Biking, Snowboarding, Running, etc...) can sabotage our ability to function optimally, we look to our training to turn that around. CrossFit states that specializing is the enemy. As true as that statement may be in the gym, we realize that you will specialize outside the gym, and have specific goals that reflect that too. At Opus Athletics, we recognize and accommodate for it. But we never let go of the idea that you are only as fit as your scope of training, so we ensure that we paint as broad a fitness stroke as possible. Hence using CrossFit as the core of our training program. 
 

Check out what we get up to on Instagram.....

 

I train CrossFit already

Perfect! If you are visiting, come join us for a class by registering via our scheduler. If you are here to stay permanently, then we'd love to make this your new home.  Email us if you have any questions about how to register for classes. Only short term passes are available to purchase online, so contact us if you are looking to purchase a membership that is longer than 2 weeks long.

WE CARE about you

With your safety in mind, if you have not done CrossFit before, then we need to ease you in to the program. Moving like a Gymnast, understanding how to move a barbell like an Olympic Weightlifter and Powerlifter are skills can take a lifetime to perfect. Joining classes without some basic instruction on how to move and meet our exercise standards is something we don't allow.

Here's how we get you started

Foundations

We want to take you through a series of 4 classes to show you how to properly execute the foundational CrossFit movements. The first one is free, and is called an orientation. We offer free orientations every 2nd week at specific times. You email us to get the scoop on when you can attend your first free session. The next 3 foundation classes will take a week to complete, and from there, you’ll be ready to join our regular classes.

We include a free orientation/assessment. This is where we’ll start! Come at a scheduled time to meet 1 of our coaches, and get a small sample of what CrossFit is all about. Contact us by email today to set that up.

The cost to get started is $200 plus taxes. This will include your free orientation, the foundations course, followed by 1 month of unlimited training. It is our expectation that the foundations will teach you what we do, and the first month of training will give you a chance to practice and adapt to what you've learned. The foundations course is not enough on its own to get brought up to speed. That is why all of our starter packages include 1 month of training. 


Still Interested?

If you would like to schedule your foundations sessions, or are interested to learn more about the Specialty Classes or our CrossFit Classes in general, we ask that you schedule an orientation with one of our trainers. We want to meet you, find out what you’re all about. We want to know what your health and fitness goals are. And we want to share with you our training philosophies, and how we plan on getting you to your goals.

We suggest you read the entire What we Do page before contacting us, it will help answer a lot of questions that you may have. Please make sure the first thing you do is schedule an orientation with us before expecting to join our classes.

 

Schedule your orientation by emailing us today!